JUMP SERVE RECEPTION

1 – Jump seves with spin

2 – Strong Jump serves

3 – The Short Serve

RECEPTION ON FLOAT SERVE

1 – Close up Float serve

2 – Far back Float serve

3 – Jump float serve

TRAINING THE DEFENCE

1 – The Defence On 1° Row Attack

2 – The Defence On 2° Row Attack

SETTING THE BALL

1 – Forward Set Training

2 – Back Set Training