Isotonic Method

 

This is the most widely used method of training and it consists of bodyweight exercises or tools such as barbells, dumbells or muscle-building machines.

isotonic Picture

Instead, the innovative Kineo system uses a motor and an electronic management system to generate a load that acts exactly like traditional weight but with total control of movement parameters. 

 

 Isotonic Kineo   Isotonic Kineo   Isotonic Kineo

 

 

The Kineo Innovation in the Isotonic Method

 

Biphasic Load

Kineo allows the use of different loads in the concentric and eccentric phases of the movement in order to achieve specific muscle adaptations and/or for additional security. 

 

 

 

 

 

Work With or Without Inertia

The Kineo system makes it possible to perform the movement with or without inertia: in the latter case, the displacement of the load requires an application of muscle strength throughout the movement, even in gestures characterized by great explosiveness.

 

     

 

 

 

Kineo Isotonic Features

 

 

 

 COMPARISON TABLE  

   KINEO Intelligent Load    YO-YO ( fly-wheel )  Traditional Isotonic Method
Concentric and Eccentric workout YES  YES YES
DIFFERENTIATED LOAD between
 concentric and eccentric phases
YES NO NO
VARIABLE LOAD during the concentric and eccentric phases YES NO NO
Load with/without Inertia YES NO NO
Visual Feedback (Strength, 
Speed, Power)
YES NO NO
Training (programming) YES NO NO
Test (programming) YES NO NO
Training Report Analysis YES NO NO
Charts and Curves YES NO NO

 

 

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